Pace + Space = Happy Face!Ahhhh, spring. I love this time of year, when everything starts coming to life, and the world starts waking up after the sleepy quiet of…Apr 14, 2023Apr 14, 2023
What’s your word?Whilst I avoid any sort of ‘resolutions’, I do have a sort of ritual I do every year. I pick a word that will be my focus for the year to…Mar 15, 2023Mar 15, 2023
Find your passion, find your magicRecently, I found myself reminiscing about how different things are now compared to a few years ago. That surreal period of time from 2020…Feb 15, 2023Feb 15, 2023
Detangle those knots …We all want to live our best lives and become our most empowered selves. But before we go shooting off into the new and exciting new…Jan 17, 2023Jan 17, 2023
Fun with … fascia!I wanted to talk to you about a topic I believe to be a missing piece in wellbeing at the moment. And the word of the day is Fascia!Nov 15, 2022Nov 15, 2022
Shampoo, condition, rinse and repeat!With autumn coming, we’ll all be spending more time at home (unless you’re in the Southern Hemisphere, of course). So, today, I’m…Oct 16, 2022Oct 16, 2022
Lust, Desire, and AbundanceI was sat in a circle with nine other beautiful humans. The breeze was warm, and I was staring at a giant stained glass hummingbird picture…Sep 15, 2022Sep 15, 2022
Why, What, and How?In 2020, my life as I knew it changed. Most people could say the same, but for me, it was due to my health.Aug 15, 2022Aug 15, 2022
Musings on Summer and HoneybeesHow have you been doing? It’s actually been sunny in the UK!! Living in England, I value any time spent in the sunshine. It’s a rare treat…Jul 19, 20221Jul 19, 20221